Obesity Rates Keep Rising, Troubling Health Officials - this article was published in The New York Times today. It reports, not surprisingly, that obesity rates continue to be on the rise.
One statement that did stand out in the article: "Children do not get enough exercise during the school day; Dr. Frieden noted that even in gym classes, students are active for only about a third of the time."
We know this is true in many circumstances, but we've also witnessed some awesome PE programs that we know keep students active for more than a third of the time. If you have one of these programs, what's your secret?
1. How do you keep your students' heart rates up during class? Small-sided games? Exergaming?
2. Do you collect data to prove your students are active for longer than a third of the time? If so, how? Heart Rate Monitors?
3. What advice can you give other physical educators to increase activity time in PE?
Leave your answers in the comments below!